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Coaches Clinic : Other training

Important and useful information to help you with your training.

Coaching Courses
At the moment we have a shortage of club coaches. If anyone would like to do a triathlon coaching qualification, or a swim/bike/run award, the club will help support you financially in return for some coached sessions. Here's a few examples of what you could do. : Click Here

Training by Heart Rate : Click Here

Lactate Threshold : Click Here

Core Stability Exercises : Click Here

Core Stability Exercises : Click Here

Athletes Diet : Click Here

Warm ups by Mark Laithwaite Click Here